Master the basics of computers and cellphones with ease. Perfect for beginners who want to get comfortable with technology. Open this for more information!

Domina los conceptos básicos de computadoras y teléfonos celulares con facilidad. Perfecto para principiantes que quieran sentirse cómodos con la tecnología. ¡Abre esto para obtener más información!

Join dietitian Ivette Lebron, MS, RDN, for an informative session on prenatal nutrition. Learn the basics of fueling your body and your baby, including the importance of prenatal vitamins and supplements, and a real foods approach to building a balanced plate. We'll also cover food safety and how to navigate common pregnancy discomforts and health-related complications Zoom Meeting ID: 289 858 5260

Learn how to transform your relationship with your child using the groundbreaking "3 A's of Parenting" approach. How to Avoid common parenting mistakes. What Adjustments can be made to improve your current parenting style. How to Affirm the greatness that exists within your child.

Do you enjoy the art of poetry? Have the chance to showcase your poetry skills! Each week there will be a new theme. Register for one or register for all! We want to hear YOU! Participants 13 and younger must be accompanied by an adult.

Learn from licensed clinical social worker, Yaranil Ferrer, LCSW, as we explore ways postpartum mothers can practice self-care during the fourth trimester. We will discuss how changing ideals and expectations of self can impact the practice of self-care, as well as how birthing experiences and relationship dynamics can affect recovery. Zoom Meeting ID: 289 858 5260

Join expert Yaranil Ferrer, LCSW, for a session focused on managing anxiety and other difficult emotions during pregnancy. We will explore common triggers for anxiety, expand emotional vocabulary to help manage these feelings, and engage in a stress management exercise. The goal is to help participants recognize common concerns during this time, feel less alone, and learn practical strategies for managing thoughts and emotions. Zoom Meeting ID: 289 858 5260

Please join CancerCare for an open house at their office space in Paramus, NJ. They would like to welcome community partners and advocates to see their space, learn about their CancerCare programs and get to know their staff. Open this for more information.

¡Celebre a Martin Luther King Jr. con un día de creatividad y unidad! Únase a New Destiny Family Success Center para un evento artesanal inspirador donde crearemos arte que refleje su sueño de igualdad, esperanza y paz.

Celebrate Martin Luther King Jr. with a day of creativity and unity! Join New Destiny Family Success Center for an inspiring craft event where we’ll create art that reflects his dream of equality, hope, and peace.

Do you enjoy the art of poetry? Have the chance to showcase your poetry skills! Each week there will be a new theme. Register for one or register for all! We want to hear YOU! Participants 13 and younger must be accompanied by an adult.

Connecting NJ is excited to invite you to their upcoming virtual session, "Serving Up Good Nutrition for Pregnant Women and Families." Whether you're expecting, a new parent, or simply looking to improve your family's eating habits, this session is for you!

Join Senior Physical Therapist, Michael Formisano, for a comprehensive talk on staying active safely during pregnancy. Learn why staying active matters for mom and baby, and discover how to safely monitor your progress. Take away valuable insights on heart rate indicators, physical adaptations, and more, to empower a healthy pregnancy journey. Zoom Meeting ID: 289 858 5260

Get creative this winter with fork print art! Join New Destiny Family Success Center for a fun and easy craft where we’ll turn simple fork marks into frosty snowflakes and winter wonders. Perfect for all ages! Open this for more information!

¡Sea creativo este invierno con el arte con estampado de tenedores! Únase New Destiny Family Success Center en una manualidad fácil y divertida en la que convertiremos simples marcas de tenedor en copos de nieve helados y maravillas invernales. ¡Perfecto para todas las edades! ¡Abre esto para obtener más información!

Learn about budgeting, paying down debts with the snowball effect, and the importance of an emergency fund. Open this for more information!

Aprenda sobre cómo hacer un presupuesto, pagar deudas con el efecto bola de nieve y la importancia de un fondo de emergencia. ¡Abre esto para obtener más información!

Do you enjoy the art of poetry? Have the chance to showcase your poetry skills! Each week there will be a new theme. Register for one or register for all! We want to hear YOU! Participants 13 and younger must be accompanied by an adult.

What if... you could have more than a job? What if... you could have a career for life?! Open this for more information!

¿Qué pasaría si... pudieras tener más que un trabajo? ¿Qué pasaría si... pudieras tener una carrera para toda la vida? ¡Abre este enlace para obtener más información!

This presentation explores the multifaceted role of a caregiver. In this presentation, we will address common challenges such as burnout, stress, apathy, and behavioral issues. We will explore potential strategies for self-care and time management, which are essential for maintaining personal well-being and preventing burnout. Additionally, we will cover practical issues such as medical and financial decision-making and planning ahead. Caregivers will be equipped with practical tools and insights to enhance their caregiving experience and sustain their own health and wellbeing. Presenter: Elizabeth Van Roten, MSW, LCSW

We will discuss the potential for changes in physical, cognitive, emotional, and social functioning after brain injury and how these impact current and new relationships. We will highlight the importance of communication in expressing wants, needs, and expectations to navigate new or existing relationships. Individuals can be conflicted about what to say or whether to share information about their brain injury when meeting new people. We will explore this personal decision about how much to disclose. Health care providers will learn ways to sensitively discuss relationships and intimacy after brain injury. Survivors and families will learn strategies to ask their providers for information on intimate relationships. Presenter: Kathryn Murray, Psy.D.

Understanding how to recognize the difference between depression and the normal ups and downs in life The presentation will be interactive with strategies to combat those feelings Presenter: Dr. Yolanda Hawkins-Rodgers, LLC Licensed psychologist The workshop will be delivered via Zoom Join Zoom Meeting https://us02web.zoom.us/j/88308586864 Meeting ID: 883 0858 6864

In this webinar, we will discuss: Prevalence of traumatic brain injury in service members and veterans; Current screening methods and guidelines regarding return to duty for active service members; Acute, subacute, and chronic symptoms that may arise from injury; Current guidelines for management and wellness, as well as available resources for service members/veterans and their caregivers. Presenter: Jenieve Guevarra, MD

The workshop will cover the basics of guardianship, limited guardianship, conservatorship, and other surrogate decision-making options, with an aim towards attaining the maximum possible independence for your child while preserving vital protections for important decision-making. We will discuss how to secure guardianship and the importance of medical directives and durable power of attorney for those with capacity to make some decisions, but not all. We will also discuss the role and responsibilities of the guardian, and how to pass guardianship to a successor when parents are no longer here. This 90-minute presentation includes a Q&A.