Stress Relief: Thriving Under Stress
Are you feeling alone, bored? Tired of the pandemic? Feeling worried or anxious of the new normal?
Discover how you can overcome stress and anxiety even in a pandemic. Thrive under stress.
The Stress Relief workshops are a series of workshops that help you gain an understanding of stress and how it manifests itself in your body.
Identifies root causes of your stress and gives you an opportunity to learn new ways to reduce the stress in your life and gets to the root causes of what ails you.
PowerPoint presentations and helpful handouts.
Basic Needs / Assistance
Behavioral / Mental Health
Last Updated: 04/25/22